by colinaustin@bigpond.com | Aug 4, 2020 | gbiota club, Gbiota food, gut health
Our intelligent control system This web site is focused on how food affects our health. We evolved eating wild foods, rich in nutrients but low in sugars and fats which are our natural energy source. Evolving over millions of years on a low energy diet means we are...
by colinaustin@bigpond.com | Jul 29, 2020 | diabetes, Gbiota food
Choosing a Gbiota smoothie Colin Austin © 28th July 2020 Creative commons this document may be reproduced but the source should be acknowledged. Information may be used for private use but commercial use requires a license. Minerals, vitamins and biology in Gbiota...
by colinaustin@bigpond.com | Jul 28, 2020 | diabetes, food, Gbiota food
Sugar blockers Gut biology is ever changing Our gut biology changes over time depending on our diet. People eating a typical western diet have a gut biology geared toward sugar consumption – very different to our natural gut biota focused on plants. Hidden...
by colinaustin@bigpond.com | Jul 27, 2020 | food, gbiota club, Gbiota food
Creating an alternative food system Colin Austin © 22 June 2020 Creative commons this document may be reproduced but the source should be acknowledged. Information may be used for private use but commercial use requires approval. The nutrition war zone Nutrition must...
by colinaustin@bigpond.com | Jul 23, 2020 | diabetes, food, Gbiota food, gut health, soil
This is my blog site on how to grow plants to improve gut biology which as part of our intelligent control system for our bodies plays a major role in our health. I only publish when I have something useful to say so I suggest you click on the ‘Notify me of new posts...
by colinaustin@bigpond.com | Apr 24, 2020 | gbiota club, Gbiota food, gut health, soil
Join the Gbiota club The Corona virus is not some random and isolated disaster. It is the inevitable outcome of small farmers struggling against the might of big food and trying to make a living by the uncontrolled selling of wild animals. This need to be a warning...
by colinaustin@bigpond.com | Mar 18, 2020 | Gbiota food
Emergency food in lock down First Corona virus case I live in Bundaberg, a relatively isolated city so I was not that worried about the Corona virus until we had our first case in a dental clinic. I can think of no better way of spreading the disease than having...
by colinaustin@bigpond.com | Feb 27, 2020 | food, Gbiota food
Hot, dry and windy Colin Austin © Creative Commons,8th Jan 2020. This document is in the public domain for private use and can be republished in part or full but source must be acknowledged. Bundaberg – hot, dry and windy It’s abnormally hot, dry and windy up...
by colinaustin@bigpond.com | Feb 27, 2020 | Gbiota food, gut health
Corruption of our intelligent control system Why is it that we are in the midst of a health crisis? What I call the fat in the wrong places epidemic of diabetes, dementia, obesity with their associated side effects yet there seems so little public reaction....
by colinaustin@bigpond.com | Feb 27, 2020 | Gbiota food
Food for health Feed our brains, our head brain and our gut brain and they will look after us. What is Gbtiota food? Gbiotafood was developed to provide the trace minerals and beneficial biology essential to health but missing in our modern food system. It has much in...
by colinaustin@bigpond.com | Feb 27, 2020 | Gbiota food, gut health
The story of the paradigm shift for food for health Feed our brains, our head brain and our gut brain and they will look after us. In area across the world we have people living in the blue zones. People regularly enjoy an active life into their nineties or hundreds...
by colinaustin@bigpond.com | Feb 27, 2020 | Gbiota food, gut health
The story of the paradigm shift for food for health Feed our brains, our head brain and our gut brain and they will look after us. Getting started Dietary advice can appear to be totally confusing with so many different opinions low fat, low carb, low meat, low eggs...
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