Sugar blockers

Sugar blockers

Sugar blockers Gut biology is ever changing Our gut biology changes over time depending on our diet. People eating a typical western diet have a gut biology geared toward sugar consumption – very different to our natural gut biota focused on plants. Hidden...
Alernative food

Alernative food

Creating an alternative food system Colin Austin © 22 June 2020 Creative commons this document may be reproduced but the source should be acknowledged. Information may be used for private use but commercial use requires approval. The nutrition war zone Nutrition must...
History of food

History of food

History of food A billion or so years ago micro-biology began to break down the rock to release minerals, and make soil. Plants grew to provide energy for the micro-biology and themselves died to produce nutrient rich soil. A million or so years ago  Pre human...
Protection from the Corona Virus

Protection from the Corona Virus

Protection from the Corona Virus We all know the death and destruction to our society caused by the Corona virus. We know that lock downs work but the virus is still there so there is a high risk as lock downs are relaxed. What the experts say This Youtube video sums...
History of food

fresh food revolution

  The fresh food revolution There is a fresh food revolution just waiting to happen. Join me in making the revolution happen My name is Colin Austin and I know about technical revolutions. I was a pioneer in the early computer revolution. Moldflow, the company I...
Tipping

Tipping

Hot, dry and windy Colin Austin © Creative Commons,8th Jan 2020. This document is in the public domain for private use and can be republished in part or full but source must be acknowledged. Bundaberg – hot, dry and windy It’s abnormally hot, dry and windy up...
Health and diabetes

Health and diabetes

Health starts in the soil   Welcome to my site which I created after some thought creating experiments. My wife, Xiulan, a medical doctor, was having severe problems with her diabetes (see mission) so we fitted here with a continuous blood sugar monitor to look...
Gut health

Gut health

Why we need a biofoodies group Colin Austin  3 Dec 2019 © Creative commons this document may be reproduced but the source should be acknowledged For thousands of years life has been getting better, we live longer, are fitter, taller and stronger and we have gradually...
health starts in the soil

health starts in the soil

 Health starts in the soil The trillions of cells in our guts do far more than digest our food, they form part of an intelligent control system which manages our bodies, in particular how much and where we store fat. We need to store fat, that is what our bums are...
Truth

Truth

Truth Conditional truth We live in an age of unbridled information, much of it conflicting so how do we know what it true and what is false – and why does it matter? Well my interest is how food, particularly how it is grown and it matters a lot. False...
Food for health

Food for health

Food for health This post explains how our bodies work by examining how we have evolved. Read as .pdf here food for health next article Introduction to Gbiota beds introduction-to-gbiota-beds...
understanding food

understanding food

Understanding food   The black death of the twenty first century We are in the midst of what has been called the black death of the twenty first century – epitomised by the obesity and diabetes epidemic. This is a new phenomena which started just fifty...
Food basics

Food basics

  Food basics Do we really want our kids to grow up fat and diabetic, mums need to be eating food that feeds their gut biology, that’s what this web site is all about. Humans are the most successful creature on the face of the earth. There are 7.9 billion of us,...