Good gut-bugs create hormones that control appetite naturally – no pills
You can grow the good gut-bugs at home in containers, gbiota baskets – even if you live in an apartment with no garden and no growing experience.
You grow plants which lead to a healthy gut-biome. You change your gut biota by diet – eating plants grown in soil teaming with beneficial microbes and eaten shortly after picking while fresh. We show you how.
If you are a grower we can help you set up a good business supplying gbiota baskets to customers wanting to grow their own gut-bugs and be fit and healthy.
Some people appear to be naturally skinny while others appear to be naturally fat. This is because of the gut bugs which send out hormones which control appetite.
You can’t fight the hormones but you can change your gut bugs by eating plants grown in soil where the beneficial microbes breed, but you must eat them fresh as microbes have a short life so you need to eat them shortly after picking.
That is why you need to grow the plants at home – just pick and eat.
Our gut has trillions of cells which communicate with each other to provide intelligence. It works with our head brain to form the intelligent control system which regulates our bodies – this is our gut-brain.
If our gut-brain senses any deficiencies in our diet it will send out hormones to make us hungry. This is in our subconscious and we have no control over this.
We may try and restrict the amount of food we eat but it is very difficult to overcome those hormones for any length of time – that is why it is so hard to avoid becoming fat and sick.
In our modern diet, we are very unlikely to have a deficiency in energy food which comes from sugars and fats.
The deficiencies that our gut-brain may detect are deficiencies in trace minerals of vitamins, deficiencies in food to feed the gut-brain but by far the most common and important is deficiencies of species in the gut.
We show people how to feed their gut-brain.
Why our gut-brain matters
This is important because our gut has trillions of microbes of thousands of species which can communicate with each other to create genuine intelligence.
It works with our head brain to form the intelligent control system which regulates our bodies, particularly our appetite – how much and what we want to eat.
We don’t overeat and get fat and sick because we are little piggies, we get fat and sick because our gut-brain senses deficiencies in our diet and creates hormones that make us overeat.
Having a fully functioning gut-brain is the difference between enjoying a long health span and falling prey to the modern epidemic of chronic diseases – obesity, diabetes, heart attacks and dementia.
How it works
Wickimix
It starts with a special soil we call Wickimix. Like all good soils it has an open structure full of the essential nutrients, N,P,K but also the minerals we are generally short of, calcium, magnesium, iron, zinc, copper selenium, iodine, chromium, vanadium etc.
But what makes Wickimix so different is that it is full of the natural creatures of the soil – the recyclers, worms, beetles, larvae, nematodes, fungi etc plus a high loading of organic waste for them to feed on.
Wickimix is at the heart of the Gbiota process and requires some knowledge and skills. It can be done by an experienced and dedicated gardener but if that is not your is probably best left to a commercial grower who has been trained in the art of making Wickimix.
Soil blood
These creatures of the soil have guts – like us and they exude a complex array of gut microbes into the soil which helps to form soil blood, – that potent combination of water, nutrients and microbes which circulates in the soil to feed the plants.
The plants feed on soil blood so the microbes enter the plants which we eat to enhance our gut biota.
There is nothing new about this, it has been the norm since life first appeared on Earth a billion years ago. It stopped some fifty years ago when we adopted our modern chemical industrial food system.
Dynamic equilibrium
Microbes breed like crazy but have a very short life. This means that to get the benefits of eating plants loaded with beneficial microbes we need to eat them fresh. The most practical way is for people to have the plants growing at home so they can pick and eat them straight away.
This is practical, even in an apartment with the Gbiota box and basket system.
The Gbiota box and basket system
The creatures of the soil that give us the beneficial gut microbes need to be fed waste organic material.
We do that with the Gbiota box and basket system. People just collect all organic waste they can lay their hands on, kitchen waste, grass cuttings, coffee granules from the local shop – whatever.
When sufficient has been collected this is placed in the base of the Gbiota box and the basket, where the plant grow placed, on top.
The basket is full of holes so the creatures of the soil can move freely between the waste and growing areas.
Soil blood is full of nutrients and living microbes so must never be allowed to become stagnant and needs to be aerated which is done by a process of regular flooding and flushing.
The organic waste must be aerated, this is done by making it breathe. The swivel tube in the box is places upright and the base flooded which expels the old stale air.
The swivel tube is then swivelled to the down position so the water (actually soil blood) drains out sucking in fresh air.
This soil blood is full of nutrients and beneficial microbes so is very valuable and so is caught and reused. Effective but simple.
I appreciate that growing your own gut microbes is not for everyone and requires a certain amount of dedication but you are welcome to email me here so we can have a chat about whether this is a fit for you.
Our Intelligent Control System
Our gut-brain comprises trillions of cells which communicate with their neighbours to create swarm or group intelligence which regulates our bodies – our intelligent control system.
If our gut brain feels satisfied it will send out hormones which make us feel satisfied.
GLP-1 is the active ingredient in drugs like Ozempic, Seaglitude and Wegovy.
This is a naturally occurring hormone which our body produces automatically to tell us we are full and should stop eating. Our bodies, specifically our gut, normally produce this for free and has done so for a million years or so.
But our modern diet, dominated by ultra-processed food is deficient in the foods to feed our gut-brain. This deficiency is detected by our gut brain so it decides not to produce natural GLP-1 so we keep on eating.
This is the underlying cause of the epidemic of chronic disease, obesity, diabetes, heart attacks and dementia.
The solution is not to take these GLP-1 drugs but to feed our gut-brain.
We know exactly how to do that. We create soil, loaded with organic waste and minerals so the natural recyclers, the worms, beetles, larvae, nematodes etc breed.
They have guts, just like us and they excrete beneficial gut microbes into the soil. These enter the plants we eat, which is the natural way we, and all creatures, have been replenishing the gut for millions of years.
That is what Gbiota gut-brain food is all about.
Any question email me here
35036 27/02
