Food – we love it
Our Intelligent Control System
Food – we love it. But it is making us fat and sick and growing it is destroying the soils and planet on which we all depend.
What has gone wrong and what do we do about it?
Some experts say it is because we eat too much so we should eat less and exercise more. Other experts say it is our modern food with too much fat and sugar.
The truth is so simple that no one believes it.
Our bodies have evolved to have an intelligent control system which says stop eating when you are full.
We call it the gut-brain.
Our modern food system, profit before people, is simply not feeding the microbes in our gut so they send out hormones so we crave food, overeat and get fat and sick.
Solution – just feed your gut-brain.
Breed beneficial microbes in the soil under controlled conditions so the beneficial microbes out-breed the harmful microbes, grow plants in this living soil and eat the plants.
A green smoothie in the morning works wonders – the food cravings will stop and you will be fit and healthy.
The solution is so simple and inexpensive that no one believes it.
I can show you how but it needs a social movement with people feeding their gut brain and showing their friends and contacts that this works for real.
From bad news to good news
No one likes bad news. It is bad news that three out of four people will die prematurely from a chronic disease but you can still believe that you will be the lucky one in four.
But not for us, my wife, a medical doctor became diabetic, her foot started to turn black and the doctors were talking about amputation.
I am not a medical doctor, I am an engineer, I like to know how things work so I have spent many years trying to work out what is the basic cause of diabetes, and the other chronic diseases, and the first level answer is the wrong fat in the wrong place.
But that is not an answer, the second level I needed to answer was what causes us to store the wrong fat in the wrong place. The conventional answer is that we are little piggies and eat too much – the calorie balance theory.
The conventional solution is ‘eat less and exercise’ more. There may be some truth in that, we can’t ignore the basic laws of conservation of mass and energy.
But people have been trying that for decades and it does not work, chronic diseases keep on getting worse. So we need to go to level three and ask why we eat too much.
The answer to that appears simple, there are deficiencies in our modern diet, we all have an intelligent control system which regulates our bodies. It senses these deficiencies and sends out hormones so we feel hungry and eat more than we need.
This is where you have a choice.
Look at the blood sugar graph – we need to keep the line within the band, this is what engineers do all the time with their control systems, the techniques we use apply to both our machines and our bodies.
I have explained that in a number of articles as listed below. You can spend an afternoon reading these articles and then a week using the long-forgotten art of thinking to understand the control system inside your body.
Then you will have a good chance of avoiding chronic diseases. Prevention is better than cure.
These are all free in the public domain, published under the Creative Common system, you just read and think, but you will need to sign in with a genuine email. I got fed up with dubious companies using my web to sell even more dubious magic pills.
That is the cost of avoiding having your foot chopped off from diabetes or the other nasties of chronic diseases.
The solution is simple feed your gut brain.
The web is full of magic solutions with very clever marketing strategies, all you have to do is wave your credit card, money will disappear from your account but you will still be prone to chronic disease.
I was recognised by the Institute of Engineers as one of Australia’s leading innovators.
I understand how control system works and have spent decades trying to understand how the human body’s intelligent control system works.
The global mega-companies that dominate the food and drug industries benefit greatly from the current system – profits before community benefit.
I think that focusing on profits when eight million people a year have a limb amputated is just plain wrong, it is certainly not the sort of society I want to live in.
But these industries are trillion-dollar industries, they have almost unlimited budgets that spend billions of dollars per year on dubious promotion and Government lobbying to protect their financial interest.
I am just one person, an 84-year-old engineer, not a marketing guru or social activist, still fit and healthy but still just one person.
I try to help people stay fit and healthy through my research and making the results available by running this web and publishing articles, but one person can only achieve so much.
Everybody has to eat and the bulk of the world’s population of eight billion people are suffering from an intelligent control system that is not working as nature intended.
If I can create a social movement then many people across the globe can benefit from a fully functioning intelligent control system.
So why not join the movement? Start by reading the articles highlighted below and if you decide you want to make the world a better place for us humans to live then join the Gbiota movement.
There are over 300 posts and 150 videos on this site. It may be an indepth study of food and health but it can be a bit overwhelming.
I have made ashort list of the key posts below in a suggested reading schedule. I suggest you start having a look a these posts, at the end of each post just click on Home in the menu or main menu in the footer at the bottom of each post which will bring you back to this page and then you can look at the next post.
You can see all post at blogs
If you have question of want to chat I am available for email or video chats.
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