Gbiota Hello

We need to feed our gut brain which is the intelligent control system for our bodies.

Our modern chemical industrial agriculture and highly processed foods simply does not feed our intelligent control system so we need to modify our food system.

People react in different ways.

Some people see this as their mission to change the world for the better for their grand kids.

Other people are not bothered about going on a mission and just want to have good food for themselves and their families and are prepared to go to the trouble of growing some of their food.

Others think this is all too much work but still want to buy healthy food.

Your all welcome

Let me tell you that you are all welcome to join the Gbiota movement. Even if you just start eating healthy food and feel better in yourself and your friends see this – then this is the best promotion we can have for the cause.

Being healthy should be fun – not an ordeal

But let me tell you that this does not have to be some ordeal.

There are diet enthusiast who will lead you to believe that just one meal of chicken and chips followed by a good hunk of cheese cake will mean you are sacrificing you life and will back this up with a list of long chemicals names to convince you that your life is somehow doomed.

Out bodies are not that wimpy.

Most of the food we just burn off for energy – its just fuel.

You can have a steam engine which can run on coal, gas, wood or even old furniture and it works fine. Our bodies are like that – give us food and most (about 80%) is just burned off as fuel.

But our bodies are also very clever and they use our food to replace our body parts as they age and wear. This does required a variety of minerals and nutrients, some with very long and impressive chemical names but are just part of a regular diet (may be 15%).

Our gut brain is super smart

But our gut brain is our intelligent control system which regulates our bodies, deciding how much and where we should store fat.

It is smart, sensing what we eat and its affect on out bodies and learning, like artificial intelligence how that affects our bodies. Once learned it gives us a strong preference for certain types of food.

This is totally critical for our bodies, not feeding our gut brain makes as much sense as having a drunk at the wheel of a Lamborghini.

This may only make up 5% of our food intake but is totally critical for our health.

Chicken wings, chips and cheese cake still on the menu – but

So you can still eat chicken wings and chips and a hunky slice of cheese cake and still live a long and healthy life.

It is just that your gut brain will tell you that you have had enough chicken wings, chips and cheese cake so you just call a halt naturally.

Welcome

So whatever your scene – join the Gbiota movement, change the world, grow your own healthy food or find someone who will grow it for you – and welcome.

Colin

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