Choosing a Gbiota smoothie

Choosing a Gbiota smoothie

Choosing a Gbiota smoothie Colin Austin © 28th July 2020 Creative commons this document may be reproduced but the source should be acknowledged. Information may be used for private use but commercial use requires a license. Minerals, vitamins and biology in Gbiota...
Sugar blockers

Sugar blockers

Sugar blockers Gut biology is ever changing Our gut biology changes over time depending on our diet. People eating a typical western diet have a gut biology geared toward sugar consumption – very different to our natural gut biota focused on plants. Hidden...
Alernative food

Alernative food

Creating an alternative food system Colin Austin © 22 June 2020 Creative commons this document may be reproduced but the source should be acknowledged. Information may be used for private use but commercial use requires approval. The nutrition war zone Nutrition must...
Creating an alternative food system

Creating an alternative food system

This is my blog site on how to grow plants to improve gut biology which as part of our intelligent control system for our bodies plays a major role in our health. I only publish when I have something useful to say so I suggest you click on the ‘Notify me of new posts...
History of food

History of food

History of food A billion or so years ago micro-biology began to break down the rock to release minerals, and make soil. Plants grew to provide energy for the micro-biology and themselves died to produce nutrient rich soil. A million or so years ago  Pre human...

gbiota food

food Oct 12, 2021How food affects our health read more Alice Oct 8, 2021Our gut is not strictly part of us and we, or rather our mum, has to make it for us from the food she eats and feeds us as a baby and by the close physical contact mums give their babies. It is...
Nundah cafe

Nundah cafe

We hope you feel satisfied from eating the food prepared to feed you but what about those trillions of cells in your guts that look after you. They communicate with each other to provide real intelligence – your gut brain – which controls your appetite,...