Overweight, diabetes, heart attacks, and dementia all have a common underlying cause – the wrong fat in the wrong place.

This is not because we have turned into little piggies and overeat, it is because our modern chemical industrial food system is deficient in phyto-nutrients and beneficial microbes.

Our gut-brain, our intelligent control system that regulates our bodies, senses this deficiency and send out signals creating food cravings so we overeat and then we get fat and sick.

You can easily solve this by growing your own gut brain food, even if you live in a flat with no garden.

That is what this website is all about – we show you how.


Save 100,000 legs from diabetic amputation

This looks at the changes we must make to our food system to reduce the impact of chronic diseases like diabetes and ensure a sustainable supply of food that will keep us healthy.

Read more here




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