Warning

We show the process of

– breeding beneficial microbes in organic waste to make soil – Wickimix.

– growing plants in this soil using the flood and flush system so the soil breathes and soil blood (like our blood) is regularly circulated

– the microbes enter the plants which we eat to form our gut biome

– the microbes sense if the available food is deficient, when it will send our hormones to make us crave the missing food, and if there is sufficient send out other hormones so we feel satisfied and stop eating.

Allowing our gut microbes to control our appetite is a natural process which has been tested over millions of years.

It worked well until we changed our food system to produce hygienic but inert foods.

This process is effective and literally dirt cheap, which allows anyone, even if they live in an apartment with no garden or growing skills.

But it must be done correctly so there is no stagnation which leads to breeding harmful microbes.

While you are deciding whether this is for you, can sign up, receive our Newsletter and access much of the site for free.

If you decide it is for you, then you can upgrade your membership. This entitles you to free support by email or video call.

If you have any concerns about the process, then you need to take full advantage of this support so you operate the process correctly.

My message

This website outlines a technology for combating the epidemic of chronic disease.

It is based on the fact that over the last million years, humanoids have developed a highly sophisticated control system that regulates what and how much food we want to eat to keep fit and healthy.

While there have always been people who are overweight and diabetic there has never been an epidemic like today.

The reason is that this control system is a combination of our head and gut brains. In the past, our gut brain was naturally fed by eating plants growing in soil teaming with beneficial microbes.

In the last fifty years, we have changed our food system so it no longer feeds our gut brain – hence the epidemic.

This technology is about restoring the health of our gut-brain.

Technology if well managed, can have major benefits for the community but if mismanaged can lead to gross inequality with a few people having great benefits while the majority gain little or no benefits and can easily go backwards.

Here we look at what we need to do to ensure that the community as a whole benefits. If you agree with this approach and would like to join the movement, particularly if you are a grower with an interest in supplying your local community by running a profitable business we would live to hear from you here

Watch the video

Fit or Fat – Gut microbes create the hormones here or read the text below

Read the text of the video

Fit or Fat, the gut microbes create hormones

What we know for sure

The amount of quality research being conducted by recognised research institutes around the world on diet and health is massive. This is understandable as the epidemic of chronic disease is the world’s greatest health problem causing untold personal hardship and massive costs to our health systems.

There is an overriding consensus that goes beyond dispute.

The microbes in our gut communicate with each other to form, with our head-brain, real intelligence.

If it senses any deficiencies it will send out hormones which make us hungry and if it senses we are full it will send out other hormones to make us feel full and satisfied so we don’t overeat and get fat and sick.

This works fine as long as we have the right microbes in our gut and we feed them.

We get our initial gut microbes from mum at birth and later we feed them from her breast milk.

But after that, it is from the food we eat.

This should come from microbes which breed in the soil.

This should come from microbes which breed in the soil, then enter the plants which we eat to regularly enhance our gut microbes.

All this is well-known and established wisdom of the experts and beyond debate.

The implication

The implication is that we can go along to the local supermarket and load up our trolleys with fruit and vegetables.

This is a trap because while the vegetables may look fresh they are most likely grown using synthetic fertilisers and toxic sprays so they contain very few microbes to start with.

But the real catch is that the beneficial microbes have a short life, we are talking a half-life of a day, so they will have long gone by the time we buy them.

They are in a state of dynamic equilibrium, breeding and dying at a rapid rate, at least while the plant is growing but this stops when the plant is harvested.

For the lucky few who have gardens and are experts in organic gardening, this is not an issue but it is incredibly damaging for the bulk of the population.

The Gbiota solution

Gbiota make no claim to be leading the charge in microbiological research but we can read and study the research papers of the experts and make it available to benefit the community.

We have developed a system where anyone, even if they live in a flat and have no gardening skills, can have fresh plants growing at home ready to be picked and eaten.

Let me show you our latest system.

An experienced licensed grower will produce the special soil we call Wickimix which is teaming with beneficial microbes. This is loaded into gbiota baskets.

Nothing special here, supermarket baskets work great.

The basket is seeded with a spectrum of plants.

The householder loads up the base of the box with organic waste.

Often kitchen scraps but grass clippings do a great job.

This fits into a box, again just a regular box but fitted with a swivel tube for draining the soil blood out of the box. We call it soil blood because it does the same job as our blood transferring nutrients and oxygen.

The swivel tube is rotated to the up position and the basket irrigated with soil blood.

Later the swivel tube is rotated to the down position and the soil blood collected for the next irrigation while sucking in fresh air to the soil.

The soil is breathing.

Simple but effective.

Community action

This simple system could have immense benefits to the community but it needs community action.

Local growers are essential so we are running a campaign to recruit local growers.  We canhelp you set up a profitable local business supplying your local community.

But it also needs a major community education program.

Dietitians, suitably educated themselves, should play a critical role but that, by itself, won’t be enough.

It needs Governments to run a major community education program. They have everything to benefit as the epidemic is costing Governments trillions of dollars in paying for a health system creaking under the load.

We need to safeguard our democracy where Governments are sensitive to what the public thinks and act accordingly.

Recap

Our gut has trillions of cells which communicate with each other to provide intelligence. It works with our head brain to form the intelligent control system which regulates our bodies – this is our gut-brain.

If our gut-brain senses any deficiencies in our diet it will send out hormones to make us hungry. This is in our subconscious and we have no control over this.

We may try and restrict the amount of food we eat but it is very difficult to overcome those hormones for any length of time – that is why it is so hard to avoid becoming fat and sick.

In our modern diet, we are very unlikely to have a deficiency in energy food which comes from sugars and fats.

The deficiencies that our gut-brain may detect are deficiencies in trace minerals of vitamins, deficiencies in food to feed the gut-brain but by far the most common and important is deficiencies of species in the gut.

We show people how to feed their gut-brain.

Why our gut-brain matters

This is important because our gut has trillions of microbes of thousands of species which can communicate with each other to create genuine intelligence.

It works with our head brain to form the intelligent control system which regulates our bodies, particularly our appetite – how much and what we want to eat.

We don’t overeat and get fat and sick because we are little piggies, we get fat and sick because our gut-brain senses deficiencies in our diet and creates hormones that make us overeat.

Having a fully functioning gut-brain is the difference between enjoying a long health span and falling prey to the modern epidemic of chronic diseases – obesity, diabetes, heart attacks and dementia.

How it works

Wickimix

It starts with a special soil we call Wickimix. Like all good soils it has an open structure full of the essential nutrients, N,P,K but also the minerals we are generally short of, calcium, magnesium, iron, zinc, copper selenium, iodine, chromium, vanadium etc.

But what makes Wickimix so different is that it is full of the natural creatures of the soil – the recyclers, worms, beetles, larvae, nematodes, fungi etc plus a high loading of organic waste for them to feed on.

Wickimix is at the heart of the Gbiota process and requires some knowledge and skills. It can be done by an experienced and dedicated gardener but if that is not your is probably best left to a commercial grower who has been trained in the art of making Wickimix.

Soil blood

These creatures of the soil have guts – like us and they exude a complex array of gut microbes into the soil which helps to form soil blood, – that potent combination of water, nutrients and microbes which circulates in the soil to feed the plants.

The plants feed on soil blood so the microbes enter the plants which we eat to enhance our gut biota.

There is nothing new about this, it has been the norm since life first appeared on Earth a billion years ago. It stopped some fifty years ago when we adopted our modern chemical industrial food system.

Dynamic equilibrium

Microbes breed like crazy but have a very short life. This means that to get the benefits of eating plants loaded with beneficial microbes we need to eat them fresh. The most practical way is for people to have the plants growing at home so they can pick and eat them straight away.

This is practical, even in an apartment with the Gbiota box and basket system.

The Gbiota box and basket system

The creatures of the soil that give us the beneficial gut microbes need to be fed waste organic material.

We do that with the Gbiota box and basket system. People just collect all organic waste they can lay their hands on, kitchen waste, grass cuttings, coffee granules from the local shop – whatever.

When sufficient has been collected this is placed in the base of the Gbiota box and the basket, where the plant grow placed, on top.

The basket is full of holes so the creatures of the soil can move freely between the waste and growing areas.

Soil blood is full of nutrients and living microbes so must never be allowed to become stagnant and needs to be aerated which is done by a process of regular flooding and flushing.

The organic waste must be aerated, this is done by making it breathe. The swivel tube in the box is places upright and the base flooded which expels the old stale air.

The swivel tube is then swivelled to the down position so the water (actually soil blood) drains out sucking in fresh air.

This soil blood is full of nutrients and beneficial microbes so is very valuable and so is caught and reused. Effective but simple.

I appreciate that growing your own gut microbes is not for everyone and requires a certain amount of dedication but you are welcome to email me here so we can have a chat about whether this is a fit for you.

Our Intelligent Control System

Our gut-brain comprises trillions of cells which communicate with their neighbours to create swarm or group intelligence which regulates our bodies – our intelligent control system.

If our gut brain feels satisfied it will send out hormones which make us feel satisfied.

GLP-1 is the active ingredient in drugs like Ozempic, Seaglitude and Wegovy.

This is a naturally occurring hormone which our body produces automatically to tell us we are full and should stop eating. Our bodies, specifically our gut, normally produce this for free and has done so for a million years or so.

But our modern diet, dominated by ultra-processed food is deficient in the foods to feed our gut-brain. This deficiency is detected by our gut brain so it decides not to produce natural GLP-1 so we keep on eating.

This is the underlying cause of the epidemic of chronic disease, obesity, diabetes, heart attacks and dementia.

The solution is not to take these GLP-1 drugs but to feed our gut-brain.

We know exactly how to do that. We create soil, loaded with organic waste and minerals so the natural recyclers, the worms, beetles, larvae, nematodes etc breed.

They have guts, just like us and they excrete beneficial gut microbes into the soil. These enter the plants we eat, which is the natural way we, and all creatures, have been replenishing the gut for millions of years.

That is what Gbiota gut-brain food is all about.

Any question email me here

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