The fork

I am always interested in who is visiting my website. As far as I can see, all visitors understand that our modern food is high in sugars, fats and carbs but low in trace minerals and vitamins.

Fewer people seem to understand the importance of the lack of beneficial microbes in modern food. They form the intelligent control system that regulates our appetite, so we naturally want to eat the right amount of the right food.

If we lack a particular mineral or vitamin, our intelligent control system automatically creates a craving for the food that contains that nutrient. That is how we have survived for hundreds of thousands of years.

It seems that some visitors look at the epidemic of chronic diseases that result from these deficiencies and, like me, think this is a social issue that needs a social movement to correct, while others don’t want to be involved in any social movements and say show me how to grow food that contains these beneficial microbes.

So I have made two home pages with two streams of following articles.

If you want a nice, friendly home page that leads you directly into how to grow plants in living soil, go to Come on in; if you are more inclined to a serious social movement, go to How we will survive.

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